SpineHealth Workshops
Explore educational workshops designed to help you better understand your spine and take an active role in lifelong SpineHealth. Each workshop provides evidence-based education and practical exercise guidance that you can apply to your daily life.
Exercise and Osteoporosis Workshop
Learn the four essential exercise principles needed to maintain and build bone strength through evidence-based exercise. This educational workshop is designed for individuals with osteoporosis or osteopenia who want to better understand how to exercise safely and effectively while helping reduce their risk of fragility fractures.
Coming Soon: More SpineHealth Workshops
Our SpineHealth Workshop Series offers educational programs designed to help you better understand your spine and take an active role in maintaining lifelong SpineHealth. Each workshop combines evidence-based education with practical strategies and guidance that can be applied to everyday life.
Upcoming Workshops
SpinePosture Workshop
SpineStrong Workshop
SpineGolf Workshop
SpineStretching Workshop
SpineErgonomics Workshop
Planned workshops are in development. Dates and registration information will be announced when available